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Nov. 11th, 2006

I'm starting EMDR next week. Does anyone have any experience of this? I'm really nervous.

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( 6 comments — Leave a comment )
zhongde
Nov. 12th, 2006 09:44 am (UTC)
I had no idea it even existed until you mentioned it, I'm afraid :( I did a bit of reading online and it seems to be pretty effective. Plus, without burrowing into horrible experience AND not being totally unconscious (hypnotherapy = scary) it seems to be a good way to go :) I'm sure it'll be okay :) Good luck with it, and if you feel up to it let us know how it went :)
kawaiinoir
Nov. 12th, 2006 08:12 pm (UTC)
Thankyou, I don't think it's like hypnotherapy as you're still completely concious. I think I'd be v.scared if it was like that.
kookie21
Nov. 12th, 2006 06:57 pm (UTC)
You're not totally unconscious during hypnotherapy. I think some places offer free consultations to talk things through.

i had some hypnotherapy - and i can only advise at least going to see someone and see what you think. im not convincied it worked for the situations i was having the biggest problems with, it didnt feel how i expected, but i dont know if how i expected it was correct. However, a few other methods of relaxations and ways of thinking and other methods did help me, even if perhaps the hypnotherapy didnt.

in regards to EMDR, i didnt know wht it was either. sounds intersting.
kawaiinoir
Nov. 12th, 2006 08:13 pm (UTC)
Yup, it's v.different from hypnotherapy I think, luckily!!
cuppykate
Nov. 20th, 2006 03:16 pm (UTC)
Vix <3

good luck with that.. I hope it works out =)

you're so very brave!
kawaiinoir
Nov. 20th, 2006 09:15 pm (UTC)
Thankyou poppit! x
( 6 comments — Leave a comment )

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